a sedentary job

a sedentary job的音标是["iːd(ə)n(ə)tɪə "dʒɒb]，意思是“一种久坐不动的工作”。基本翻译是“一个坐着工作的人或职位”。速记技巧是使用缩写或符号代替完整的单词或短语，以节省时间和精力。例如，可以使用“sed”代替“sedentary”这个词。

英文词源：源于拉丁语“sedere”，意为“坐”。

变化形式：

1. sedentary（形容词）：坐着的，久坐的。

2. sedes（名词）：座位，坐位。

相关单词：

1. sedentary life（久坐的生活）：指长时间坐着不动的生活方式。

2. seating arrangement（座位安排）：指在会议、演出等场合中座位的位置和排列方式。

3. settle down（安定下来）：指逐渐适应或安定下来，不再频繁变动。

4. sedentary worker（坐班制工作者）：指需要长时间坐在办公桌前工作的人。

5. sedentary office worker（办公室久坐族）：指长时间坐在办公室工作的人群，容易引发健康问题。

6. seating capacity（座位容量）：指某个场所或设施能够容纳的座位数量。

7. sedentary office job（办公室久坐工作）：指需要长时间坐在办公桌前处理工作的人。

8. sedentary sport（坐着进行的运动）：指需要坐着进行的活动，如打电脑游戏等。

9. sedentary lifestyle（久坐生活方式）：指长时间坐着不动的生活方式，容易导致健康问题。

10. seating chart（座位图）：指展示座位位置和排列方式的图表。

常用短语：

1. sedentary lifestyle 久坐生活方式

2. sedentary job 久坐工作

3. desk job 坐班工作

4. office worker 办公室职员

5. sitting all day 一整天坐着

6. lack of exercise due to sitting 久坐缺乏运动

7. lack of movement due to sitting 因久坐缺乏运动

例句：

1. I"m a sedentary job and I often feel stiff and sore after sitting all day.

2. It"s important to take breaks and stand up to stretch when working a sedentary job.

3. Sedentary jobs can be very tiring and it"s essential to take breaks regularly.

4. I enjoy my desk job but I need to make sure I take breaks to avoid getting too stiff.

5. It"s essential to take regular breaks when working a sedentary job to avoid health problems.

6. A sedentary job can lead to health problems if you don"t take regular breaks.

7. It"s important to take breaks and move around when working in front of a computer screen for long periods of time.

英文小作文：

Sedentary Jobs and Their Impact on Health

Sedentary jobs, which require sitting for long periods of time, are becoming increasingly common in today"s society. Whether it"s sitting at a desk all day or driving a car for long periods of time, these jobs can have a negative impact on our health.

One of the main concerns with sedentary jobs is the lack of exercise that occurs due to sitting for long periods of time. When we sit, our bodies don"t use oxygen as efficiently, which can lead to fatigue and other health problems such as heart disease and diabetes. Additionally, prolonged periods of sitting can lead to muscle soreness and stiffness, which can be very uncomfortable and affect our ability to perform daily tasks.

To avoid these problems, it"s essential to take regular breaks and move around when working in a sedentary job. This could involve standing up, walking around, or doing some simple exercises to improve blood flow and reduce muscle soreness. Additionally, it"s important to avoid prolonged periods of inactivity, such as sitting for long periods of time without taking breaks.

By taking regular breaks and moving around, we can reduce the negative impact of sedentary jobs on our health and increase our overall well-being.