alleviating

"alleviate" 的音标为/ə"li:vieɪt/，基本翻译为减轻、缓解，速记技巧为：爱尔维亚(人名)缓解了痛苦。

"alleviate"这个词的词源可以追溯到拉丁语"alleviare"，意为减轻或缓解。它的词形变化形式主要有"alleviation"，"alleviative"和"alleviatory"。

相关单词：

"relief"：这个词与"alleviate"有相似的含义，都表示减轻或缓解痛苦。

"mitigate"：这个词意为减轻或缓和，与"alleviate"有相似的意思，但更强调某种程度的改变。

"palliate"：这个词意为缓和或减轻罪责，也与"alleviate"有相似的含义，但更强调对于罪责的减轻。

"alleviative"：这个词意为减轻痛苦或不适的药剂或方法。

"alleviatory"：这个词意为减轻或缓解罪责的，与"alleviative"相似，但更强调罪责的性质。

以上这些单词都与"alleviate"有密切的联系，都表示减轻或缓解某种状况或痛苦的含义。这个词在英语中非常常用，表示减轻或缓解各种压力、痛苦、困难等。

常用短语：

1. alleviate the pain 缓解疼痛

2. alleviate the pressure 减轻压力

3. alleviate the burden 缓解负担

4. alleviate the stress 缓解紧张情绪

5. alleviate the stress of work and study 工作与学习的压力缓解

6. alleviate the situation 缓解局面

7. alleviate the pain of separation 缓解离别的痛苦

例句：

1. The medicine alleviated the pain in my throat.

2. The company"s efforts to improve working conditions have alleviated the pressure on employees.

3. The government"s aid package has alleviated the burden on the poor.

4. Her words helped to alleviate my stress at work.

5. The teacher"s words alleviated the stress of the students during the exam period.

6. The doctor"s advice helped to alleviate the situation.

7. The news of his recovery alleviated our pain at his loss.

英文小作文：

Alleviating Stress in Life

Stress is a common problem in today"s fast-paced world. Whether it"s work, school, or personal issues, stress can take a toll on our mental health. However, there are many ways to alleviate stress, from simple relaxation techniques to more comprehensive strategies.

For me, one of the best ways to relieve stress is to take a break from my studies and work, and engage in some leisure activities, such as reading a book or going for a walk in the park. These activities help me clear my mind and recharge my batteries, allowing me to return to my tasks with renewed energy and focus.

Another effective way to alleviate stress is to practice mindfulness, which involves being present in the moment and focusing on the here and now. By practicing mindfulness, I can detach myself from negative thoughts and worries, and instead focus on the positive aspects of my life. This helps me maintain a positive mindset and reduces my stress levels.

Finally, seeking support from friends and family is another way to alleviate stress. Having someone to talk to about my concerns can help me feel less alone and reduce my feelings of anxiety and depression. By sharing my experiences with others, I can receive valuable advice and support, which can be instrumental in managing my stress levels effectively.

In conclusion, there are many ways to alleviate stress in life. By taking time to relax, practicing mindfulness, and seeking support from friends and family, we can reduce our stress levels and maintain a healthy mental state.