考前熟悉考场，以及考场周围的环境其实非常重要，如果时间允许，最后亲自去看一遍，做到心里有数，因为很多人就是对考场不熟悉，结果临到考试了因为各种原因居然迟到，这是最要命的。2019年公共英语考试真题及答案。
Directions：
Read the following text. Choose the best word(s) for each numbered blank and mark A, B, C or D on ANSWER SHEET 1. (10 points)
Weighing yourself regularly is a wonderful way to stay aware of any significant weight fluctuations. (1), when done too often, this habit can sometimes hurt more than it (2).
As for me, weighing myself every day caused me to shift my focus from being generally healthy and physically active to focusing (3) on the scale. That was bad to my overall fitness goals. I had gained weight in the form of muscle mass, but thinking only of (4) the number on the scale. I altered my training program. That conflicted with how I needed to train to (5) my goals.
I also found that weighing myself daily did not provide an accurate (6) of the hard work and progress I was making in the gym. It takes about three weeks to a month to notice any significant changes in your weight (7) altering your training program. The most (8) changes will be observed in skill level, strength and inches lost.
From these (9), I stopped weighing myself every day and switched to a bimonthly weighing schedule (10). Since weight loss is not my goal, it is less important for me to (11) my weight each week. Weighing every other week allows me to observe and (12) any significant weight changes. That tells me whether I need to (13) my training program
I use my bimonthly weigh-in (14) to get information about my nutrition as well. If my training intensity remains the same, but I’m constantly (15) and dropping weight, this is a (16) that I need to increase my daily caloric intake.
The (17) to stop weighing myself every day has done wonders for my overall health, fitness and well-being. I’m experiencing increased zeal for working out since I no longer carry the burden of a (18) morning weigh-in. I’ve also experienced greater success in achieving my specific fitness goals, (19) I’m training according to those goals, not the numbers on a scale.
Rather than (20) over the scale, turn your focus to how you look, feel, how your clothes fit and your overall energy level.
1. [A] Therefore[B] However [C] Otherwise [D] Besides
【答案】 B
【解析】 本题考查：逻辑判断
文章开头说称重有益处，而下句出现“this habit can sometimes hurt”，自然选择转折however。
2. [A] cares [B] warns [C] helps [D] reduces
【答案】 C
【解析】 本题考查：逻辑判断
空格处有than，所以是前后比较，前文是hurt，所以备选项选择对应最佳反义词help。
3. [A] initially [B] occasionally[C] formally [D] solely
【答案】 D
【解析】 本题考查：语义辨析
空格中的内容需结合下文，“but thinking only of (4) the number on the scale”，出现关键信息only，此处选择对应词solely。
4. [A] recording [B] explaining [C] accepting [D] lowering
【答案】 D
【解析】 本题考查：语义辨析
空格前内容为“I had gained weight”，为增重，而紧接内容为“That conflicted with how I needed to train”，为体现“冲突”，故最合理为选项D，“降低”。
5. [A] set [B] reach [C] review [D] modify
【答案】 B
【解析】 本题考查：固定搭配
此处训练的目的自然是为了“达成目标”，选择最合适的固定搭配reach，set设立， review回顾，modify修改，均不合题意。
6. [A] definition[B] distribution [C] prediction [D] depiction
【答案】 D
【解析】 本题考查：词义辨析
“称重能够精确的___”，definition定义，distribution分布，配送，prediction预测和depiction叙述，描述。相对而言，D选项语意最为合适。
7. [A] regardless of [B] aside from [C]due to [D] along with
【答案】 C
【解析】 本题考查：逻辑判断
参考前文“I altered my training program. That conflicted with how I needed to train to (5) my goals.”，可见为了达到训练目的所以调整训练，不难推断，此处的变化应是前文调整的结果，应选因果关系due to。regardless of不管，aside from除此之外，along with与……一起，均不合适。
8. [A] rigid[B] immediate [C] precise [D] orderly
【答案】 B
【解析】 本题考查：词义辨析+逻辑判断
空格处“最___的改变体现在技能水平，力量和降低身高方面”，备选项rigid严格的，immediate直接的，立即的，precise精确的，orderly有序的。词意判断应B和C合适，而前一句“notice any significant changes”，此处为了保持与“significant”对应，选择immediate。
9. [A] reasons[B] judgements [C] methods [D] claims
【答案】 A
【解析】 本题考查：词义辨析
上文以及提及改变称重频率的各项好处，空格处“根据上述这些___”，观察备选项，不难判断reasons理由，最合适。judgements 判断，methods方法，claims声称不合题意。
10. [A] though [B] again [C] instead [D] indeed
【答案】 C
【解析】 本题考查：词义辨析
空格处讲到不再每天称重，转为两月一次，选项instead反而，代替。在此处最合适。
2019年
公共英语考试真题及答案。了解考场规则也很重要，对于即将参考公共英语考试的人来说，如果不了解考场规则，以为可以在考试时通过某些渠道或方法获得高分，这是很危险的。
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