bottle up

bottle up的音标是[bɒt(ə)l bʌp]，基本翻译是“抑制，忍住”，速记技巧是“瓶子装满酒”。

Bottle up的英文词源：

bottle：来自中古英语 botel，意为罐子，瓶子。

up：表示向上的方向。

变化形式：

过去式： bottled

过去分词： bottled

现在分词： bottling

相关单词：

bottle in 把…关起来；把…关入瓶中

bottle up 把…装入瓶中；抑制，忍住

champagne bottle 香槟酒瓶

bottle of 一瓶

beer bottle 啤酒瓶

wine bottle 葡萄酒瓶

decanter bottle 酒壶

flask bottle 军用水壶

water bottle 水瓶

Bottle up的意思是“抑制，忍住”，在英语中常用来表示将某物放入瓶中以保存或储存。这个词组也常用来形容人的情绪或情感受到压抑或克制，例如“他一直bottle up his emotions，直到有一天终于爆发了”。

常用短语：

1. bottle up 憋在心里

2. bottle up anger 憋气

3. bottle up frustration 憋闷

4. bottle up one"s feelings 隐藏感情

5. bottle up thoughts 憋着想法

6. bottle up one"s emotions 抑制情绪

7. bottle up one"s feelings in one"s heart 把感情藏在心里

例句：

1. I couldn"t bottle up my anger any longer. I needed to let it out.

我实在无法再憋着我的怒火了，我需要发泄出来。

2. She bottle up her emotions and keeps a stiff upper lip.

她把感情藏在心里，强装笑脸。

英文小作文：

Bottling Emotions

Life can be challenging, filled with ups and downs, and it"s important to keep our emotions in check. However, sometimes bottling up our emotions can lead to negative consequences, such as stress, anxiety, and depression. It"s essential to find healthy ways to express our feelings and maintain a healthy balance in our lives.

By bottling up our emotions, we deprive ourselves of the opportunity to communicate our feelings and seek support when we need it. This can lead to feelings of isolation and loneliness, which can exacerbate negative emotions and affect our overall well-being. On the other hand, expressing our emotions in a healthy way can help us feel better, reduce stress, and improve our mental health.

It"s important to find healthy ways to express our feelings, such as talking to a trusted friend or family member, seeking professional help, or engaging in activities that help us cope with our emotions. By doing so, we can maintain a healthy balance in our lives and avoid negative consequences that can arise from bottling up our emotions.